EAT WELL, MOVE MORE!
Teaching materials based on the 2005 Dietary Guidelines and the
2005 Food Guidance System – MyPyramid.gov/Steps to a Healthier You.
 
 


 

Return to Wellness Ways Resource Book Home Page        
Make Half Your Grains Whole  Color Black & white Spanish/color  Spanish/black & white
Vary Your Veggies  Color  Black & white Spanish/color  Spanish/black & white
Focus on Fruit Color Black & white Spanish/color  Spanish/black & white
Know the Limits on Fats, Salt, and Sugar  Color Black & white Spanish/color  Spanish/black & white
Get Your Calcium Rich Foods Color Black & white Spanish/color  Spanish/black & white
Go Lean with Protein Color Black & white Spanish/color  Spanish/black & white
Healthy Weight and Physical Activity Color Black & white Spanish/color  Spanish/black & white
Play It Safe with Food  (1 page) Color Black & white Spanish/color  Spanish/black & white
Play It Safe with Food (2 page)  Color Black & white Spanish/color  Spanish/black & white

 

MyPyramid Bingo
   
Version I instructions Version II instructions Card 1
Card 2 Card 3 Card 4
Card 5 Card 6 Card 7